1\documentclass[a4paper]{article}
2\usepackage[latin1]{inputenc}
3\begin{document}
4\sf
5\begin{flushleft}
6\section*{\sf 12-18 (Tuesday)}
7\begin{tabular}{r@{--}lp{0.7\textwidth}r}
8\smallskip
904:05 &  &
10{ \small \raggedright
11ITV Nightscreen
12} & carlton.com \\
13\smallskip
1404:05 & 04:30 &
15{ \small \raggedright
16Motorsport Mundial
17} & channel5.co.uk \\
18\end{tabular} \\
19\section*{\sf 05-12 (Monday)}
20\begin{tabular}{r@{--}lp{0.7\textwidth}r}
21\smallskip
2223:35 -0400 &  &
23{ \small \raggedright
24A
25} & 2 \\
26\end{tabular} \\
27\section*{\sf 05-13 (Tuesday)}
28\begin{tabular}{r@{--}lp{0.7\textwidth}r}
29\smallskip
3000:06 & 01:06 &
31{ \small \raggedright
32B
33} & 2 \\
34\end{tabular} \\
35\end{flushleft}
36\end{document}
37